Let's Talk: C-Sections — Expecting & Empowered

Amy and I are the first to admit that pregnancy/delivery might NOT go as expected. Delivery certainly has not gone the way I envisioned for either of my births and today I wanted to share more about my birth stories. As both a mama and a physical therapist, I

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The Expecting and Empowered C-section recovery box is carefully curated to help you heal properly from your C-section. This box will show exactly how

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Let's Talk: C-Sections — Expecting & Empowered

Let's Talk: C-Sections — Expecting & Empowered