Whether you are at the gym or home, here are my favorite leg extension machine alternatives you can use to strengthen your quadriceps.
Outer Quad Exercises: 7 Must-Do Exercises – Fitbod
Lower Body Alternatives to Your Favorite Gym Machines (Plus Free Workout!)
How to Do Leg Extension: Muscles Worked & Proper Form – StrengthLog
The 10 Best Leg Extension Alternatives (2024) - Lift Vault
7 Leg Extension Alternative Exercises for Workouts to Build Quads
31 Leg Exercises at Home That Require No Equipment
6 Leg Extension Alternatives for Stronger and Bigger Legs
The Best Leg Extension Machines for Home Gyms - YourWorkoutBook
10 Leg Extension Alternatives & Substitutes: How To Train Quads Without Machines (At Home Options)
11 Leg Press Alternative Exercises for Mass and Strength -Hevy
7 Leg Extension Alternative Exercises for Workouts to Build Quads