Lean and Toned Arm Workout - Rachael Attard

If you're trying to slim the muscles in your arms instead of grow them, then this lean and toned arm workout is perfect for you.

Women's Health and Fitness (@rachael_attard) • Instagram photos and videos

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Lean Arms Workout - Rachael Attard

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Rachael attard trainer

Women's Health and Fitness on Instagram: Lean arms workout! 🔥 This workout will help you slim and tone your arms without making them bulky. Save this workout to refer to later 💪🏽

Women's Health and Fitness (@rachael_attard) • Instagram photos and videos

BUTT AND AB WORKOUT

TONED BACK AND ARMS WORKOUT

Lean Arms Workout At Home A lean arms workout (with a bit of core) that you can do from home. I do use sliders in this workout, but if you don't

Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

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