Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight - EssentiallySports

Powerlifting veteran Richard Hawthorne made history by lifting 5x of his bodyweight. Now he has spilled the beans on how he did it.

The Seven Habits of Ineffective Lifters - Elite FTS

Not bad for 143 lbs body weight! #benchpress #worldrecord

WATCH: Chris Duffin Interviews New 220 All-Time Record Holder

UNM Professor Precious tough in the weight room

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