What is Lagree? A Beginner's Guide to Lagree Method — Resistance

Learn about the highly effective Lagree Method. Lagree evolves concepts from traditional Reformer Pilates to create a high intensity, low impact exercise style designed to give you a full-body workout while minimizing risk of injury.

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree