Kundalini Yoga: A Brief Introduction

Kundalini yoga is a type of yoga that consists of chanting, singing, breathing exercises, and repeated positions. Its goal is to awaken your Shakti or Kundalini energy. It is believed that this spiritual energy is situated at the base of your spine. Yash Birla, who is known for adapting yoga in his

Where Did Kundalini Yoga Originate? A Brief History

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An Introduction to Kundalini Yoga

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Kundalini Meditation: Benefits, How To Try, and Dangers

9 Fierce Kundalini Yoga Poses To Light Your Inner Fire

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Empowering Yourself in a World of Constant Change, Kundalini Yoga for Evolving People is a holistic and empowering guide designed to uplift and

Kundalini Yoga for Evolving People

The Complete Guide To Kundalini Yoga Steps