Add variety to a fitness classic with Dustin Myers' 4 Killer Pushup Variations. These superhero inspired plyo pushups will build some serious strength!
Add variety to a fitness classic with Dustin Myers' 4 Killer Pushup Variations. These superhero inspired plyo pushups will build some serious strength!
6 Pushup Variations to Challenge Your Upper Body - Muscle & Fitness
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Coach Dustin Myers, CSCS's Author Profile: Articles, Workouts & More
Workout, Exercise & Training Tips at Muscle & Strength
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