HIIT for Kids - Improve Emotional Regulation In Just 7 Minutes Per Day

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

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Kids' 7 Minute HIIT Workout Poster - Kids' 7 Minute HIIT Workout Poster There have been a lot of requests for this print…

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Circuit trails and tracks ideas. Have kids design the course, plan it out in chalk and spray paint it.

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HIIT for Kids - Improve Emotional Regulation In Just 7 Minutes Per Day