When you are seriously working towards a key race you do your long runs, easy runs, tempo runs and intervals. Great! But something is missing in this picture: goal pace running!
I Tried the Walk-Run Method at a Major Marathon, and the Results Were Surprising
Sports Performance Bulletin - Training structure & planning - Pace yourself to a PB: why a fast start could be your best option
From Zero to Hero: What We Can Learn from Usain Bolt's 4-Year
Key to Success :: Goal Pace Running
Pacing Yourself for Success by understanding your pace style and speed
Sub-3:45 marathon training plan for runners
Training Distance Runners for Endurance and Speed
Why Your Height Has Nothing to Do With Your Running Pace
Self-Coaching - How to Coach Yourself as a Runner
Race Pace: How to Determine and Choose a Marathon Goal Pace
How To Run A Sub 3 Hour Marathon + Training Plan
Setting a Marathon Goal Pace: Run your best marathon by pacing and listening to your body
