Reclined Legs Raised Pose With Bolster • Viparita Karani Bolster by Bernadette C. - Exercise How-to - Skimble

Legs Up The Wall - Foundations of Yoga

How to do Viparita Karani (Legs Up the Wall) w/ AnaMargret Sanchez

How to do Viparita Karani (Legs Up the Wall) w/ AnaMargret Sanchez

The Elevated Legs-Up-the-Wall Pose (Viparita Karani Mudra) focuses on stretching the front of your body along with your…

Restorative Yoga - Legs up the Wall pose aka Viparita Karani

10 Minutes of Legs Up the Wall Pose

How to do Legs Up the Wall - Viparita Karani

10 Minutes of Legs Up the Wall Pose

How to do Viparita Karani Bolster