Jumping Jacks is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings and shoulders. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
Jumping Jacks, Illustrated Exercise Guide
Star jump high impact jumping jack variation
Star Jumps: How to Do Them and What Muscles They Work, jumps
15 Jumping Jack Variations
Man doing jumping jacks star jumps exercise Vector Image, jumping jacks
15 Jumping Jack Variations, jumping jacks
Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide
Free Workout: Workout B · WorkoutLabs Fit
4 Toning Moves That Give You The Same Benefits As Jumping Jacks Without Hurting Your Knees, jumping jacks