Yoga Sculpt is excellent yoga-strength fusion workout from Jessica Smith. She has another very similar one (Yoga Tone) that I also did this morning. I did them back to back for a 70 minute yoga-strength routine. These aren't cardio yoga workouts but your heart rate will be elevated and you will sweat--or at least I…
New Posts – 2 Lazy 4 the Gym
back workout – 2 Lazy 4 the Gym
30 Minutes to Fitness: Slim Sculpting – 2 Lazy 4 the Gym
New Posts – 2 Lazy 4 the Gym
JessicaSmithTV: Stride & Step – 2 Lazy 4 the Gym
All Titles - Jessica Smith TV
JessicaSmithTV: Kickboxing Circuit Workout – 2 Lazy 4 the Gym
The Firm: Cardio Core Fusion – 2 Lazy 4 the Gym
JessicaSmithTV: HIIT Strength Pilates Yoga Mash Up – 2 Lazy 4 the Gym
JessicaSmithTV: Barefoot Fusion Sculpt Workout – 2 Lazy 4 the Gym
JessicaSmithTV: HIIT Mash Up – 2 Lazy 4 the Gym
lower body workout – Page 2 – 2 Lazy 4 the Gym