Intermediate Pilates workout - Jessica Valant Pilates

This 20 minute intermediate Pilates workout is the perfect routine when you feel ready for something a little more challenging than the beginner routines!

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Jessica Valant Pilates (@jessicavalantpilates)

This is 46. I planned on sharing life lessons I've learned so far. Instead I was diagnosed with breast cancer and have to have a doub

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