Current Wellness - It's Time For Non-Heated Yoga To Start Trending

Have you ever wondered why Current Wellness doesn’t offer hot yoga? We strive to offer variety in yoga classes: like Flow, Restore, and Yin!

9 Benefits of Yoga Johns Hopkins Medicine

Hot Yoga Benefits: Science-Backed Facts and Safety Tips

I did yoga every day for 30 days and this is what happened to my body

Enjoyable Movement Archives - Current Wellness

7 Yoga Poses to Soothe Lower Back Pain

Alternative Therapies Like Meditation and Acupuncture Are on the Rise - The New York Times

Here's Everything You Need to Know About Yin Yoga

Does Yoga Count as Exercise?

30 benefits of a daily yoga practice - Ekhart Yoga