The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

Why you need the hook grip for the snatch and clean, and how to do it correctly for maximal grip security.

Weightlifting Pull Technique: Knees Back vs. Push Up by Matt Foreman - Olympic Weightlifting Technique - Catalyst Athletics

Pulling Position & Balance - Catalyst Athletics - Olympic Weightlifting

Olympic Weightlifting: A Complete Guide for Athletes & Coaches: Greg Everett: 9780980011104: : Books

Greg Everett – Olympic Weightlifting, A Complete Guide

Push The Bar Back In The Jerk - Olympic Weightlifting & Instructional Video - Catalyst Athletics

Aimee's Ladies: Training by Aimee Anaya Everett in TrainHeroic

Move Your Feet: The Third Pull of the Snatch & Clean by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

Do You Release The Hook Grip In The Snatch? - Olympic Weightlifting & Instructional Video - Catalyst Athletics

How to make the transition from conventional grip to hook grip for olympic lifting - Quora

Ask Greg: Getting Over Fear in the Snatch by Greg Everett - Mental & Emotional - Catalyst Athletics

The Practical Guide To Olympic Lifting