Is Beauty Sleep A Real Thing? Research Says Yes

amp;#8220;I need my beauty sleep,” you’d declare as your mother aggressively nudged you awake in high school.  Well it turns out, you were right! New research suggests that people who miss out on sleep do appear less attractive to others.

Is Beauty Sleep A Myth? – Beautiful With Brains

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Yes, Beauty Sleep is a real thing.

Is Beauty Sleep Just a Myth? The Science Behind How Sleep Affects Your Skin - Nutrisense Journal

Is Beauty Sleep a Real Thing? – Skin Health Science

How to sleep better (without giving up naps or your phone in bed) - Vox

Beauty Sleep: Is It Real? –

Beauty Sleep is a Real Thing - Science Says So

Why Beauty Sleep Is An Age-Old Secret For Great Skin? – SkinKraft

The Science-Backed Benefits of Beauty Sleep

Beauty sleep is real - too little sleep leaves you less attractive, study finds