Iliotibial band syndrome (ITBS)

ITBS is a common condition in athletes, runners and cyclists, that causes pain on the outer knee and hip. Learn how to treat tightness in the ilitobial band using home based natural treatments such as the TShellz Wrap.

Iliotibial Band Syndrome (ITB Syndrome) indicates a prevalent overuse injury, repetitive bending, and straightening of the knee such as r

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