The iliotibial band running (ITB) from the hip down the outside of the leg is often a source of pain for athletes of all activities. Here are a few of the troubles, and the solutions.
How to Get Rid of IT Band Syndrome for Good
Iliotibial Band Syndrome (“Runner's Knee”)
ITB Tendonitis
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Orthopedics
What is Iliotibial (IT) Band Tendonitis of the Hip & How to Manage? - Upswing Health
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Iliotibial Band Friction Syndrome
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