Sheryl Grant, a professional bodybuilder, is raising eyebrows for her sexy-over-60 look. Now, the female fitness fanatic has passed along some valuable advice to those hoping to stay strong and healthy after decades of living.
Can a women start body building in her 60s? - Quora
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Over 60 And Fit, Fitness Over 60
Real life 'She-Hulk' bodybuilder became 10-time Ms Olympia before body 'shutdown' - Daily Star
A Girls Guide to Gaining Muscle: Weight Training
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I'm a female bodybuilder in my 60's and I look great — here's why
Middle-aged women are turning to bodybuilding — and they've got the edge on their younger rivals - ABC News
Marielle Porter
A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71', Health & wellbeing
I became a bodybuilder in my 60s - I'm unrecognisable after losing 40 pounds and feel confident in bikini on stage