How to invert chopper on spin pole, powerful techniques you need

Learn the technique being the invert chopper on spin pole in this detailed tutorial. Find out what you're doing wrong and how to fix it.

Pole Dancing Moves: Beginner, Intermediate, and Advanced

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Veena's Tips –

PRE-ORDER - Pole Tricks Book - Intermediate – Pole Power Academy

Grips and Holds - The Complete Guide for Pole Dancers: Part One

MISSION 500 - How to get hips higher for Invert/Chopper

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Basic Invert (Intermediate) Learn How to Pole Dance with PolePedia

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The secret to a no-kick pole invert (and 3 exercises to get you there) – The Pole PT