Just a few strips will stop IT band syndrome, hamstring strains, shin splints, runner’s knee, and plantar fasciitis from derailing your run.
Spinal Rehab Sports Medicine
Kinesiology Tape: What Is It, and Does It Work? - GoodRx
What Does KT Tape Do? How Kinesio Tape Works
Does KT Tape Work?
Ask Well: Does Kinesiology Tape Really Work? - The New York Times
Does Kinesio Tape (KT Tape) Work? - Be Ready Performance Therapy
What Is KT Tape Used For? Elastic Support Sports Tape
How KT Tape Is Used In Chiropractic Care - Graffeo Chiropractic
How Does Kinesiology Tape Work? - Vive Health