4 Types of Poor Posture and How to Fix Each of Them / Bright Side

Human spines are supposed to have natural curves, but when there are too many of them, some health problems can occur. Good posture not only provides us with stability and control over our bodies and improves our general appearance, but it also influences the work of our internal organs and nervous system. But we often ignore the discomfort in our backs until really troublesome signs occur.

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How To Fix Bad Posture (Man's Guide)

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

Ideal Posture May Help Relieve Your Back Pain

4 Types of Poor Posture and How to Fix Each of Them / Bright Side

How Proper Sleeping Posture Will Help You Sleep Better

The Painful Side Effects of Poor Posture - Dr. Atencio

4 Exercises to Fix Dowager's Hump (Neck Hump) & Poor Posture for GOOD

Straighten Up! How Poor Posture Negatively Affects the Health of Your Entire Body

Why Posture and Pain do not Simply Relate