Maybe you want to build muscle and strength, or maybe you just love exercising and want to get more workouts in per week than usual.
6 Day Workout Split for Maximum Result: Try 6 Day Gym Workout
Lifting 6 Days Per Week for Mass Gains
How Many Rest Days Should You Take a Week?
Healthy Buffs: Making gains with your rest days
What is the best workout schedule for me? - The Manual
Is lifting 6 days a week too much? - Quora
Losing Running Fitness: A Scientific Look at How Much You'll Slow
How Often Should You REALLY Go to The Gym In 2024?
Best Workout Split, Workout Splits Guide
How Many Days a Week Should I Workout? – Kanjo