How many steps a day to lose weight?

Tracking your steps is a great way to increase activity levels, but does it help you achieve weight loss? Registered nutritionist, Kerry Torrens discusses how many steps we should be taking, how to achieve a good step count and more

Tracking your steps is a great way to increase activity levels, but does it help you achieve weight loss? Registered nutritionist, Kerry Torrens discusses how many steps we should be taking, how to achieve a good step count and more

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How Many Steps Should You Take A Day To Lose Fat? (HIT THIS NUMBER!)

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How Many Steps a Day to Lose Weight?

YOUR 10,000 STEPS ARE THE REASON YOU ARE NOT LOSING WEIGHT. - Dana