Yes, you may want to celebrate getting to the end of a sweat session with a cold beer or a G&T. But for the best results, you may want to hold off.
Now scientists say drinking alcohol after exercise is REALLY bad for you
How Long Should You Wait to Drink Alcohol After a Workout?
Alcohol After Exercise: Not a Good Mix
Alcohol & Protein Synthesis, Relationship & Muscle Growth - Lesson
Can You Drink Before Working Out? Alcohol's Effects on Exercise - Thrillist
When Should You Stop Drinking Alcohol Before a Race?
Alcohol After A Workout: 3 Adverse Effects Of Drinking After
Can I exercise after a night drinking? - spunout
Is It Safe to Work Out After Drinking at Happy Hour? - Aaptiv
Can You Drink Alcohol in Recovery From Drug Addiction?
Working out after drinking: Risks and more
How Does Drinking Alcohol Affect My Muscle Gains?