How Yoga Could Benefit Nursing Students

Yoga is a physical and mental practice that has been around for thousands of years. The benefits of  yoga have been recognized globally, with millions of people practicing yoga daily.

Myths about benefits of yoga poses - how much truth is there?

The Benefits of Yoga

Make self-care a priority this February! Dive into your daily practice on the extra-large surface of Yo Gorilla Mats - where every stretch…

Yoga for Everyone - The New York Times

Lessons from 30 Days of Yoga Practice

Why Nurses need to Practice Yoga

11 Amazing Yoga Benefits for Children — My Teaching Cupboard

Discover the Benefits of Yoga for Students

Yoga for Weight Loss, Transform Your Body and Mind

Why Should Seniors Practice Yoga?