Simple, but seriously effective, a Pilates ring is just what you need to improve everything from posture to core strength. But, like any piece of fitness equipment, knowing how to use it properly is key. If you’re tempted, start by reading these tips from Soho House and Bodyism Pilates instructor Zoe-Maia Jarchevska…
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How To Use Pilates Ring in a Workout: 7 Exercises For Beginners
