How To Plan A Chakra Themed Yoga Class

There are seven chakras in the human body that act as the energetic conductors of our being. Through these seven chakras, all of our energy flows.

Chakra Yoga Sequence: Swadhisthana (Sacral) Chakra Yoga

Yoga Class Themes: Tips, Examples & Implementation

Heart Chakra Balancing Yoga Practice - Purple Lotus Yoga

Surya Namaskar: How to do Sun Salutations in Yoga - Purple Lotus Yoga

Moon Salutation Sequence for Winter Solstice - Purple Lotus Yoga

Chakras Yoga Sequences - Foundational Sequences for Yoga Teachers

How to Sequence a Yoga Class - Purple Lotus Yoga

Yoga Class Sequence: New Beginnings Theme - Purple Lotus Yoga

Create Yoga Class Handouts With One Click

Chakras Yoga Sequences - Foundational Sequences for Yoga Teachers

Sacral Chakra Themes with Vinyasa Yoga to Embrace Creativity

How to Sequence a Yoga Class - Purple Lotus Yoga

Chakra Activation to Awaken Your Energy Body

Your Step by Step Guide to the 7 Chakras - Purple Lotus Yoga

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