Description
Join Chris Heria as he shows you how he went from doing just 20 Push-ups in his room daily to achieving his Planche Push-ups in just 5 steps.Earth Echo Link
Pseudo Planche Pushup por Remzi Ozcan - Como fazer o exercício - Skimble
CHRIS HERIA
CHRIS HERIA
Most Planche Pushups in One Minute
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FLOATING PSEUDO PLANCHE PUSH-UPS on Vimeo
CHRIS HERIA
How long will it take to master the full planche push-up? - Quora
How To Full Planche
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