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How many reps do you need to build muscle? It depends on your goals - CNET
How Many Sets and Reps Should I Do? (Building a Workout)
How Many Sets and Reps Should I Do? (Building a Workout)
How many reps do you need to build muscle? It depends on your goals - CNET
The Rep Ranges for Hypertrophy, Strength, and Endurance Workouts
How many reps should you be doing ? #workouttip #gymtip #musclebuildin