How Can Menopause Affect Sleep?

Many people experience sleep difficulties in the years before and after menopause. Learn why—and how to manage menopausal symptoms so you can get better sleep.

She's Sweating, He's Freezing — and Nobody's Sleeping - HealthyWomen

Do Women Need More Sleep Than Men?

Can Menopause Cause Sleep Deprivation?

Menopause Mysteries Explained - How Nutrition Can Help! - Anne Till Nutrition Group

Think Menopause

Lack of sleep- a growing global epidemic!

How Can Women Get Better Sleep?

Your Guide to Menopause

Women & Sleep: Needs, Disorders, & Recommendations

Natural Solutions to Menopause-Related Sleep Problems

Aging and Sleep: How Does Growing Old Affect Sleep?

Surprising Menopause Symptoms

Women & Sleep: Needs, Disorders, & Recommendations