Hook Grip Deadlift: Why Use Hook?

Deadlifts - one of our favorite topics. We all want that strong, badass deadlift. On the quest to said badass deadlift, one may find an *unconventional* (no pun intended) technique used by some lifters: the hook grip. If you: Want to deadlift more weight without tearing a bicep Want to FEEL G

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Craig Preston on Instagram: Use That Hook Grip!! 👉🏽 If you do CrossFit or Weightlifting you NEED to be using that hook grip for your weightlifting! 🔥Your thumbs will hurt for the

The Hook Grip Deadlift: Why Every Lifter Should Know This Powerful

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