A Perspective on High-Intensity Interval Training for Performance and Health

High-intensity interval training in high-school physical education

A 45-Minute HIIT Workout For Beginners and Pros

Martin Gibala (@gibalam) / X

Optimizing Interval Training Through Power-Output Variation Within the Work Intervals in: International Journal of Sports Physiology and Performance Volume 15 Issue 7 (2020)

Sports Medicine期刊最新论文, 体育, 热门类期刊, - X-MOL

Effect of exercise training for five years on all cause mortality in older adults-the Generation 100 study: randomised controlled trial. - Abstract - Europe PMC

Study on the Organic Integration of High Intensity Interval Training Regime and Physical Fitness Training of Special Operation Forces

Adaptations to 4 weeks of high-intensity interval training in healthy adults with different training backgrounds

IJERPH, Free Full-Text

Keto and HIIT: Can You Do Both? - Keto Lifestyle