4 At Home Stretches & Workouts to Help Build UPRIGHT Posture, by Zoe Geri

There’s a reason why (if you don’t normally have good posture) positioning your body in the correct, upright stance can be tiring! Although it is the most correct and natural position for your body…

4 Exercises To Improve Your Posture

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5 Min IMPROVE YOUR POSTURE Daily Exercises + No Equipment

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Zoe Geri – Medium

15-Min Better Posture Workout

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4 At Home Stretches & Workouts to Help Build UPRIGHT Posture, by Zoe Geri