Hatha Joga - Bhujapidasana

Dzisiejsza lekcja jest w stylu Hatha Joga. Będzie spokojne tempo i powoli przygotujemy się do pozycji Bhujapidasana. ZapraszamMuzyka:Kevin MacLeod: Fluidscap

Bhujapidasana or The Shoulder-Pressing pose -- a yoga asana for a flat tummy and strong arms

Bhujapidasana (भुजपीडासन)

Hatha Joga

Sarah Hatcher Yoga - Ashtanga Yoga in Dublin

Hatha Joga - Bhujapidasana

Tittibhasana - Wikipedia

Bhujapidasana - Arm Pressure Yoga Pose - MotleyHealth®

Two Propped Takes on Bhujapidasana, Shoulder-Pressing Pose

→Bhujapidasana: a postura da pressão nos braços

Shoulder-Pressing Pose (Bhujapidasana) Dimensions & Drawings

Hip Fire Flow with Rob Hess