The Cycle Syncing Handbook by Angie Marie - Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutri
Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutritional advice, and dynamic routines!Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including: Creativity and productivity Mobility and exercise habits Nutrition Romantic and platonic relationships And more! Written by an expertly trained fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
A Stiff Wind Blows - 2nd Edition By Gary Mcconville (paperback
3-Step Cycle Syncing Guide, PDF, Menstruation
Cycle Syncing: Cyclical Nutrition : Hormone friendly recipes to support each phase of your menstrual cycle so that you can live symptom free! eBook : Coventry , Sarina: : Kindle Store
The best books for women who want to live more creatively
The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle: Marie, Angie: 9781646045600: : Books
3-Step Cycle Syncing Guide, PDF, Menstruation
Cycle Syncing Workouts: How Does Movement Affect Your Cycle
Adventure Speaker + Writer For Women And Brands — Angie Marie
Women's Health < Health & Fitness on Simon & Schuster Canada
The Cycle Syncing Journal: The Power Of The Menstrual Cycle: Karwat, Jessica, Couture, Mylène: : Books
The best books for women who want to live more creatively
Adventure Blog By Speaker, Writer And Endurance Athlete Angie Marie — Angie Marie
