Hac1 on X: i aint going to the gym for a month / X

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Everyone says that nothing happens in 1 month if you go to gym for 1 month. Is it true? - Quora

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1 Month NO GymHave I Lost All My Gains!?

I haven't gone to the gym for 1 month now. I'm mad at myself. What should my first step be towards starting gym again? How can I make sure not to quit

I haven't been to the gym in about a month due to lockdown, how much muscle and strength would I have lost? I worked out for about 5 months prior. - Quora

What will happen if I don't go to the gym for a month? - Quora

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I haven't gone to the gym for 1 month now. I'm mad at myself. What should my first step be towards starting gym again? How can I make sure not to quit

I haven't gone to the gym for 1 month now. I'm mad at myself. What should my first step be towards starting gym again? How can I make sure not to quit