My Home Gym Setup: Exercise equipment that'll build your curves at home – Geeky Tricee

In California, as I am writing this, we are on lockdown and a home gym is essential to keeping up with our fitness goals. To put together our home gym, we chose equipment that can be used for many different exercises as well as an ab machine. I might be adding a squat bar and some more weights, but so far our gym is functioning awesomely. I love it. Below I share the affordable equipment we

Why does it feel like dumbbell chest presses are working out my arms more that chest, despite a focus on form? - Quora

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