Interested in eating more plants? This plant-based diet beginner's guide includes a meal plan, recipes and tips to get started.
As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants.
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The Whole Food Plant-Based Diet Starter Guide: A Straightforward Plant-Based Diet Book for Beginners with Tips for Shopping, Eating and Living
The Whole Food Plant-Based Diet Starter Guide: A Straightforward Plant-Based Diet Book for Beginners with Tips for Shopping, Eating and Living See
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