Green Exercise: Outdoor Exercise Tips - Pam's Lifestyle

Have you heard of green exercise? Any physical activity you do outside (ideally surrounded by nature) fits the bill. There is growing scientific evidence showing that our tech-riddled world is increasingly detaching from nature, and that exercising in natural areas

The 5 Amazing Benefits of Outdoor Exercise [Infographic]

🌿Pam Hoffmann 🌿- Lifestyle Mentor on LinkedIn: #healthandnutrition #livingyoungerlonger #healthandwellnesscoach…

Take the weekend to recharge and prioritize self-care. Whether

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Amazing effort from Pam today in her outdoor session- well done

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Outdoor shot of active brunette woman in sportswear poses on yoga

Green Exercise – The Sports Pharmacist

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🌿Pam Hoffmann 🌿- Lifestyle Mentor on LinkedIn: #healthandnutrition #livingyoungerlonger #healthandwellnesscoach…