Going Down the Mountain on the Wunda Chair

If Going Up Front and Mountain Climber are feeling doable and steady then Going Down the Mountain on the Wunda Chair is a great way to challenge yourself!

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Wunda Chair Variations with Kara Wily - Class 3244

How to teach Kneeling Mermaid on Wunda Chair

Reverse Mountain Climber on the Wunda Chair

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Advanced Wunda Chair with Lesley Logan - Class 5169

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Mountain Climber on the Wunda Chair

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Wunda chair workout- working on glute activation doing mountain