Do You Get a Thick Waist From Ab Exercises? – Kayla Itsines

So many women tell me they want abs but are afraid that ab exercises will give them a thick waist - but will that really happen?

Kayla Itsines - Greatest Physiques

The #1 Workout For A Tiny Waist, According To A Trainer —, 50% OFF

Kayla Itsines 15-Minute Low-Impact Ab Workout

Free Kayla Itsines Workout: HIIT for Arms and Abs

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Quick Workouts: Want Flat And Toned Abs? Try This 15-Minute

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Kayla Itsines Arms and Abs Workout