Forearm Over Arm Flexion - Blog Eric Favre UK

All movements performed by humans are the result of a combination of simple movements, the most common of which are flexion, rotation and extension. Flexion
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All movements performed by humans are the result of a combination of simple movements, the most common of which are flexion, rotation and extension. Flexion allows one part of a…

How To Increase The Width Of Your Back With The Wide Grip Traction - Blog Eric Favre UK

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