Walking, gardening, housework: For senior citizens, any activity is better than none

New research suggests that even modest levels of physical activity are beneficial to heart health. Elderly people should be encouraged to at least do low intensity physical activities. | Health

Is Housework Exercise? - Physio Ed.

Gardening For Seniors

Benefits of Gardening for the Elderly – Each Green Corner

50+ Positive Activities for Older Adults

Gardening Projects for Seniors - California Mobility

How to get healthier without going to the gym : Shots - Health

Outdoor Gardening Is Great For Seniors

6 Amazing Health Benefits of Gardening for Seniors and Caregivers

The Safe Living Guide—A Guide to Home Safety for Seniors

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The Well-Gardened Mind: The Restorative Power of Nature: Stuart-Smith, Sue: 9781476794464: : Books

5 Activities that Prevent Seniors from Being Sedentary

Gardening for seniors and people with disabilities

6 Amazing Health Benefits of Gardening for Seniors and Caregivers