What Are The Benefits of Foam Rolling? - Massage Therapy Continuing Education - Massage CEU Monkey

What is a Foam Roller? Foam rolling is another name for self-myofascial release. The purpose of the foam rollers is to release muscle tightness by applying pressure to specific points on your body. The specific points in your body that you should focus on is your ‘knots’ or your ‘trigger points’. These points cause pain […]

The Benefit of Foam Rollers for Clients and Massage Therapists

The Benefit of Foam Rollers for Clients and Massage Therapists

On a Roll: The Benefits of Foam Rolling

A Framework for Evidence-Based Massage Therapy — Richard Lebert

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COZLOW Hip Massager for Psoas Release (Extra Firm

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Massage CEU Courses Archives - Massage CEU Monkey

What Are The Benefits of Foam Rolling? - Massage Therapy

On a Roll: The Benefits of Foam Rolling

This massage CE course will teach you how to eliminate pain and restore motion by applying sustained pressure into myofascial restrictions.

Myofascial Release

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