With the Short Foam Roller Deluxe you can activate deep core muscles to improve balance and posture. This high-quality roller is made of top-quality closed-cell foam with a non-skid surface making it ideal for myofascial release and for working out muscle knots with self-massage.
STOTT PILATES® - Merrithew.com
Through the use of the Foam Roller, this STOTT PILATES routine activates deep core muscles while strengthening and stabilizing both abdominal & back
DVD - Foam Roller Challenge
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STOTT PILATES Short Foam Roller Deluxe - (Black), 18 inch / 46 cm, Foam Rollers - Canada
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STOTT PILATES Short Foam Roller Deluxe - (Black), 18 inch / 46 cm, Foam Rollers - Canada
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STOTT PILATES® - Merrithew.com
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STOTT PILATES MERRITHEW Deluxe Foam Roller - 36 - Black