7 Fitness & Wellness Class Ideas to Keep Older Adults Moving

There are 960 million people around the world over 60 years old who are interested in living their healthiest life. Here are seven ideas to keep your…

INTERIOR DESIGN FOR WELLNESS: Strategies to Encourage Physical Activity in Older Adults - RLPS

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Why Gyms Need Active Aging Programs to Rebuild Membership

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How Older Adults Can Add Activity to Their Routine - Tidewater Physicians Multispecialty Group

Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders

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