Stanford Medicine researchers find that with improved nutrition, female runners suffer less injuries and improve health overall.
Omega-3s boost running economy in long-distance athletes
Cross Country Training Cross Country Running Tips
Nutrients, Free Full-Text
Continuous Glucose Monitoring in Endurance Athletes: Interpretation and Relevance of Measurements for Improving Performance and Health
Frontiers Augmented Cooper test: Biomechanical contributions to endurance performance
Short distance vs. long distance running
Speed development during puberty – Human Kinetics
How female runners can improve speed and safety
Fast Just Got Faster With Two New Run Footwear Innovations From Under Armour
Short distance vs. long distance running
Developing Elastic Strength to Prevent Hamstring Injuries with Sprinters
Seven ways to improve your distance running, Running
Mary Cain Is Growing Up Fast - The New York Times