In this excerpt from her new book, Every Body Yoga, Jessamyn Stanley inspires first-time yogis by getting real about what will get them on the mat. (Even yogis with a long-term relationship with yoga need to read this!) Yoga is for all: That’s the message yoga teacher and body-positive advocate Jessamyn Stanley spreads to her […]
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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body