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Saturday workout! Going to be a burner. Tag us let us know how it goes. Follow @vscfit for Sunday's workout #Repost @crossfit432 with @make_repost ・・・
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Workout Wednesday, let's get some cardio in 💪 Here's a great cardio circuit workout you can do at home without any weights and be sure to get the Workout
The Number 1 cure for feeling stuck: TAKE ACTION! When you're in a rut, moving forward can seem like a LOT of work. But it
👇 Tired of feeling stuck in the same old gym routine? 😩 You hit the gym, hoping for a killer workout, but end up feeling unsatisfi
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Xtreme Burn 30 Minute Cardio w/ Dumbbells
30 Minute Cardio Fusion FREE Workout - LEAP DAY 12